All about Fitness. Safe use of Ephedra for Weight Loss and More.. Recommended Reading Fitness articles.
 
Home page
Submit Fitness site, add link
Articles archive
Fitness Classified ads


 

Fitness > Safe use of Ephedra for Weight Loss and More.


Safe use of Ephedra for Weight Loss and More.


< Previous article  |  Next article >

by: Meghann Titensor
Over 5000 years ago the Chinese discovered Ephedra, also known as Ma huang and Ephedrine. The Chinese have safely been using ephedrine to treat asthma, allergies, colds, hay fever and rheumatism. Ephedra works by opening bronchial passages to help treat asthma and cough, stimulating the heart and increasing perspiration to help a person recover from a minor cold and promoting the production of urine to relive edema. It also reduces the secretion of both saliva and stomach acids.
More commonly ephedra is known for its ability to burn fat extremely effectively. Recent research has revealed that ephedra increases metabolism and highly efficiently promotes weight loss. No prescription drug has even come close to replicating the ability of ephedra to powerfully burn fat while sparing the lean muscle tissue. These properties of ephedra are exceedingly sought after by fitness enthusiast, body builders and anyone who is trying win the battle against the bulge.
Ephedra is a stimulant and a thermogenic. If used properly ephedra is safe for most people. However there are certain situations in which these properties could possibly become harmful. By following a few common sense rules with the use of ephedra problems can be avoided. Anyone with medical problems, especially any kind of heart condition should not use ephedra. If your activity or environment will prevent you from dissipating heat ephedra should not be used. And of course you should never take more than the manufacturer recommends.
For a person in good health who wants to shed unwanted pounds and inches quickly and safely, when used properly, ephedra based weight loss products are safe and extremely effective.
For more information log onto: www.EphedraSlimmingSystems.com


About the author:
Long time fitness enthusiast
Fitness and Nutrition consultant for 6 yrs.
Mother of two


Circulated by http://www.article-emporium.com

<

< Previous article  |  Next article >



Related sites on Fitness:
Free classifieds > Sports & Outdoors > Fitness (Featured Listings)
'

>> Sears treadmill
>> Some Great Ideas on Staying Fit
>> Sportcraft treadmill a great investment for individuals in their health.
>> Star Trac treadmill a stride towards quality.
>> "TAI CHI, not CHAI TEA!"
>> Taking Control of Your Subconscious for Permanent Weight loss
>> The 7 Things To Look For When Joining A Gym
>> The Core: Unleash Your Inner Caveman
>> The five CRITICAL things to do for your health and weight loss
>> The Growing Popularity of Treadmills
>> The Mediterranean Diet Full Flavored Foods Help You Lose Weight
>> The Perfect 35 Minute Workout!
>> The Perfect 35 Minute Workout
>> The Subconscious Influence on Your Diet and Permanent Weight Loss
>> The Technology Behind Elliptical Cross Trainers Creates Unique Advantages and Benefits
>> The ?Weight? is Over ? Ephedra Ban Lifted
>> Too Many Books, Supplements and Programs
>> Top 10 Benefits of Strength Training for Women
>> Warming Up Properly
>> Weight Loss Efficiency ? 10 ways to make the most out of your gym workout!

Free Web Directory - Articles - Free classified ads - Web directory

Copyright 2000-2007 hyper-info.com, All Rights Reserved.
Human edited SEO friendly Fitness Web Directory.